Sonnentor's organic fenugreek offers a versatile way to spice up your dishes. The spicy seeds are not only a delicious treat, but also a true nutritional powerhouse. Rich in vitamins A, B1, B2, B3, B5, and D, as well as iron and phosphorus, they optimally support your healthy diet. When germinating, fenugreek develops its characteristic flavor, which pairs perfectly with curries, stews, or homemade bread. A quick tip: Lightly roast the seeds to release their full aroma. They're a popular choice in keto cooking because they're low in carbohydrates. Store the seeds in a cool, dry place to preserve their freshness. With this value pack of 6, you'll always have enough to get creative in the kitchen. Be inspired by the versatility of fenugreek and discover new flavor experiences.