‘Darm Wohl’ flakes from Spielberger Mühle offer you a fibre-rich blend of carefully selected rye, oat and spelt flakes, perfectly rounded off by the addition of rye bran. These flakes are not only vegan and GMO-free, but also ideal for a health-conscious diet. The combination of 39% rye flakes, 39% oat flakes, 22% spelt flakes and 11% rye bran ensures that you can support your gut health in a delicious way.
There are many ways to enjoy them. You can stir the flakes into yoghurt, plant-based milk alternatives or smoothies for breakfast. They also work brilliantly in baking recipes – whether in muesli bars, bread or pancakes. If you prefer savoury dishes, try the flakes in soups or as a binding agent in vegetable patties. A tablespoon of Darm Wohl flakes can give your daily diet a valuable boost of fibre.
Preparation tips: To make the flakes particularly tasty, lightly toast them in a frying pan to bring out their full flavour. You can also add fresh fruit, nuts or seeds to create a nutritious and filling meal.
Spielberger Mühle is committed to offering high-quality, healthy products. With these flakes, you’re investing in your wellbeing and health. They’re not only a delicious addition to your diet, but also support normal bowel function – for a happy tummy!