Organic Pardina lentils 500g – pack of 6 from Rapunzel

Pardina lentils from RAPUNZEL are a real asset to your kitchen. These small, round lentils come from the fertile wetlands of Castilla-La Mancha in Spain, where they are cultivated by the experienced farmer Angel Moral. Their nutty flavour and al dente texture make them an excellent choice for a wide variety of dishes. Use Pardina lentils to create delicious salads. Simply cooked and mixed with fresh vegetables, herbs and a light dressing, they make for a nutritious and tasty salad. You can also use them in soups or stews, where they add a hearty flavour to the dish. Once cooked, the lentils hold their shape well, making them an excellent choice for savoury bakes or as a side dish with meat dishes. These lentils are not only versatile but also healthy. They are rich in protein, fibre and essential minerals. Ideal for a vegan diet and GMO-free, they offer a sustainable and nutritious option for every day. To prepare them, you should first rinse the Pardina lentils thoroughly and then bring them to the boil in a 1:3 ratio with water. After about 20–30 minutes, they are cooked and ready for further use. Experiment with different spices and herbs to vary the flavour. Whether Mediterranean spices or Asian flavours – the lentils adapt wonderfully. The sustainability of their cultivation in an area recognised by UNESCO as a biosphere reserve shows just how important an environmentally friendly and healthy diet can be to you. With Pardina lentils from RAPUNZEL, you’re making a conscious choice for yourself and the environment. Choose quality and flavour – your dishes will thank you for it.